Providing Counseling for Marriage and other Relationships

Snap Shot

Progress:

I have trouble accepting compliments or gifts.

I often find it difficult to apologize.

I am likely to remain silent in meetings, even when I do have something to contribute.

When a friend complains about someone else, I tend to voice my opinions as well.

I often fear that others will disapprove of me or be disappointed in me.

I sometimes say things in anger that I later regret.

I often "forget" to tell people things I know will upset them.

Sometimes I say "maybe" when I already know the answer is "no".

Some of my self-talk is very negative.

There is something I am supposed to be doing with my life that I am not doing.

I have on-going, unresolved arguments with certain people.

I am a perfectionist.

People say that I am overly-sensitive to criticism.

I tend to put things off until the last minute.

I often feel lonely.

In an argument, I generally try to have the last word.

There are people in my life who often lie to me or hide the truth from me.

Most people say that I am really nice.

People say that I am dramatic or that my life is filled with drama.

I am (or my family is) hardly ever home.

I sometimes get into arguments that escalate into louder and louder interactions.

The conversations in our home tend to be sort of superficial.

I can be quite judgmental of others (at least in my head).

I have been told that I am too controlling.

I hate to be late.